What is this weight health risk assessment?

It is a short assessment that helps you understand your current weight profile, BMI and possible next steps for better weight management.

Is this a medical diagnosis?

No. This assessment is for general health awareness only and does not replace advice from a healthcare professional.

How is my result calculated?

Your result is based on your answers about your goals, challenges and support preferences, together with your height and weight.

What does my BMI result mean?

BMI uses your height and weight to estimate whether you fall within the Underweight, Healthy Weight, Overweight or Obesity category.

What does my weight personality mean?

Your weight personality reflects your current mindset, challenges, preferences and the type of support that may suit you best.

What should I do after getting my result?

Follow the recommended next step shown in your result. This may include lifestyle changes, learning more about your options or speaking to a healthcare professional.

Does a high BMI mean I need medication?

Not necessarily. Medication may be an option for some people, but suitability should be assessed by a doctor based on your overall health and individual needs.

Is my information kept private?

Your information will be handled according to the privacy and data-use consent provided before you start the assessment.

Love yourself
A better you is waiting.

Discover your weight personality + BMI test

Free · About 2 minutes · For adults 18+

54.4^%

of Malaysian adults are overweight or obese

1 in 3

adults have high cholesterol

15.6^%

are living with diabetes

Source: National Health and Morbidity Survey (NHMS) 2023

Frequently asked questions